| Water | 8.06g |
| Energy | 375.0kcal |
| Energy | 1567.0kJ |
| Protein | 17.81g |
| Total lipid (fat) | 22.27g |
| Ash | 7.62g |
| Carbohydrate, by difference | 44.24g |
| Fiber, total dietary | 10.5g |
| Sugars, total | 2.25g |
| Calcium, Ca | 931.0mg |
| Iron, Fe | 66.36mg |
| Magnesium, Mg | 366.0mg |
| Phosphorus, P | 499.0mg |
| Potassium, K | 1788.0mg |
| Sodium, Na | 168.0mg |
| Zinc, Zn | 4.8mg |
| Copper, Cu | 0.867mg |
| Manganese, Mn | 3.333mg |
| Selenium, Se | 5.2??g |
| Vitamin C, total ascorbic acid | 7.7mg |
| Thiamin | 0.628mg |
| Riboflavin | 0.327mg |
| Niacin | 4.579mg |
| Vitamin B-6 | 0.435mg |
| Folate, total | 10.0??g |
| Folic acid | 0.0??g |
| Folate, food | 10.0??g |
| Folate, DFE | 10.0??g |
| Choline, total | 24.7mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 64.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 762.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 1270.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 448.0??g |
| Vitamin E (alpha-tocopherol) | 3.33mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 5.4??g |
| Fatty acids, total saturated | 1.535g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.018g |
| 12:0 | 0.018g |
| 14:0 | 0.018g |
| 16:0 | 1.137g |
| 18:0 | 0.344g |
| Fatty acids, total monounsaturated | 14.04g |
| 16:1 undifferentiated | 0.212g |
| 18:1 undifferentiated | 13.618g |
| 20:1 | 0.212g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.279g |
| 18:2 undifferentiated | 3.103g |
| 18:3 undifferentiated | 0.176g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 68.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |